Steph Rose

MIND BODY SOUL

Empowering women to create a vibrant future

by releasing the past and

connecting with their deeper wisdom,

in a holistic mind, body & soul approach.

Hello beautiful soul x


Welcome

I'm Steph and it's my purpose and passion to let you know

that it is possible.


Having carried the load of depression, anxiety, childhood trauma, family violence, alcoholism, addiction, and separation.

I found myself at 30...lost.


On the outside, I was a loving mum, successful in my career,

and seemed to be doing pretty well in life. On the inside I was stressed, financially broke, yelling at my kids, numbing myself,

felt unworthy, and riding an emotional roller coaster.


I was desperate.

I couldn't do this anymore, there must be a different way.


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I went in search of a different way, and I found it.


I invested in my personal growth

Worked with coaches, guides and energetic healers

Counselled deeply through my issues

Healed my relationship with the past

Became the patient mum I wanted to be

Went from broke to financially stable

Started loving myself more than I could have imagined


After turning my life around

my heart called me to learn these practices and

share this joy and freedom.


Now I help other women find their way.


I am a certified Hypnotherapist,

NLP Master Coach, Holistic and Energetic healer.



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My Philosophy

💜 empowering women to release the past

🙌 align mind body & soul

🌟 create a vibrantly abundant future

🗝 unlock deeper wisdom within

I work with women specific to their desires, using a hybrid approach of therapies and modalities. My foundations of transformation are release, re-define, and create.


The Mind Body Soul is a portal to holistic healing and deeper self-connection.


Having formal certifications in Hypnotherapy, NLP master coaching, and Holistic and Energetic healing, I am also a neuroscience, behavioural and quantum physics junkie!

My corporate career was strategic business, leadership, and financial management.


My diverse experiences create a unique environment for women to be supported in the expansive spectrum of life. When working with women I allow all of my knowledge, insight, experience and intuition to lead me.


Having formal certifications in Hypnotherapy, NLP master coaching, and Holistic and Energetic healing, I am also a neuroscience, behavioural and quantum physics junkie!

My corporate career was strategic business, leadership, and financial management.


My diverse experiences create a unique environment for women to be supported in the spectrum of life.


I intentionally bring forth my knowledge, insight, experience and intuition to lead sessions with a knowing this will allow you to lead yourself as well.


I am here in service, to support women in their self-exploration and transformation.


The Mind Body Soul model

Supporting women who are

committed to their transformation

Mind

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Beliefs

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Mindset

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Values

Body

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Energetic & Emotional

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Movement

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Nervous System

Regulation

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Re-define

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Create

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Release

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Awaken & Connect

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Heart-led

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Purpose & Passion

Soul

Connect with me on socials to learn more about my philosophy and about me.


I love sharing tools and information that can help us in everyday life.


My personal journey has been in trust and self-expression so you'll get to see lots more of who I am

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Being a mum of two gorgeous girls,

I found when I started to change my life, their lives changed too.


There is a beautiful joy in the flow of effects clients have in healing.


As we heal as individuals, this ripples through to our relationships, families, generationally, our past, present and future selves.

Women I work with

I work with a wide range of women, and they have one thing in common.

They are 100% ready for change.

They are committed to transformation, and their results show.

There is no doubt for these women that this is their time.


I work with women who;

  • Are open to seeing things differently and ready to embrace their vision for the future
  • At times feel disconnected, unsatisfied, challenged, unworthiness, scared, lost, stuck
  • May be emotionally unavailable, insecure attachment style, relationship challenges
  • Are healing their wounds, trauma, limiting beliefs or negative self talk
  • Don't have any specific trauma or baggage, but feel a niggling that needs to be cleared
  • Have already worked on themselves and are up-levelling their life and reaching for epic goals
  • Show up for themself and are available to 'do the work'
  • Desire to to connect back to their true self and live a life of their own design.

Book a clarity call

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Book a clarity call

If you are going down a road and don't like what's in front of you, and look behind you and don't like what you see, get off the road. Create a new path - Maya Angelou

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Steph Rose

MIND BODY SOUL